Join our Macro Mastery 8-Week Course
Early Access List
We built our level two nutrition course, Macro Mastery, as a way for you gain an even deeper understanding of nutrition, provide you with access to more advanced tools, and give you actionable steps to implement them into your lifestyle.
If you’re looking for competition level body fat percentage, podium finishes, photoshoot ready goals, or ready for a dedicated transformation, this is the course for you.
We’ve helped thousands of clients hack their habits, master their macros, and get in the best shape of their lives. Our course provides an easy-to-use system to make tackling your goals simpler than ever — all for just $2/week.
If you'd like to learn more – and gain access before anyone else – join our waitlist below. No purchase required to join this list.
Join our waitlist to be the first to know when we open enrollment for Macro Mastery! You'll also get early access, free tips, and a full overview of the course as we get closer to launch.
What Macro Mastery Will Help You Do
- Get competition level-strong, drop a weight class, lose body fat, or focus in on a true transformation
- Ditch the mainstream fad diets for good
- Master tools, like macro counting and meal timing
- Push past strength and body composition plateaus
- Find the support you need for life changing goals
Topics Covered in Macro Mastery
WEEK 1: Macro Counting 101
WEEK 2: Macro Tracking Tools
WEEK 3: Tracking Progress
WEEK 4: Mainstream Diets and Why They (Sometimes) Work
WEEK 5: Beyond Your Macros: Fat, Fiber + Sugar
WEEK 6: Supplements
WEEK 7: Meal Timing
WEEK 8: Diet Compliance & Hunger Management
Meg Gallagher Precision Nutrition Level 1 ISSA Certified Fitness Trainer USA Powerlifting Club Coach
Founder of Strong Strong Friends
Founder of Macro Mastery
Former Bikini Competitor
Nationally Competitive Powerlifter
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These are general nutrition suggestions, not medical nutrition therapy. This course does not prescribe nutrition for specific health conditions and illnesses like post-surgical nutrition, diabetic nutrition, cancer therapy nutrition, nutrition to treat liver disease or kidney stones or nutrition for clinical eating disorders.
If now, or at any time while completing our courses, you experience any of the above mentioned health conditions or illnesses, we will refer you out to our network of health care providers.